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As seniors age they typically become less active and their metabolisms slow. As a result, they require fewer calories. But their need for essential, health-promoting vitamins and minerals does not decline. If anything, it increases.

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In-home care providers help senior citizens continue living independently in their own homes, assisting them with the routine tasks of homemaking and personal care. And that frees up more time for seniors to do the things they enjoy. More seniors are directing their interests and talents to volunteer opportunities. They are discovering great fulfillment and purpose in helping others.

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As a caregiver, how do you protect your senior loved one from falling victim to scams? Protecting your senior comes down to four key actions: being aware, being careful, doing your homework, and asking for help if you find that your senior has been the victim of a financial crisis.

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Today’s technology gives independent-living seniors and their families and friends a growing array of easy, convenient ways to stay connected, across the country or across town.

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Baby boomers will start reaching retirement age in 2011. With 10 million of them in Canada (30% of the total population), they’ll make a significant impact in their senior years, as they have at every phase of their lives.

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