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Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. For seniors, it may be particularly difficult for two reasons: they may have physical limitations that prevent them from preparing food regularly and they may believe they cannot afford to.

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Numerous studies on the effects of alcohol consumption in seniors indicate that moderate drinking by seniors can have a positive impact on general health. However, there is also a concern that heavy drinking can have adverse effects, and that alcohol abuse is often missed in the senior population.

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An eye condition known as age-related macular degeneration, or AMD, can impact the severity of the vision loss that is due to aging. This is why it is important to know the basic facts about AMD. The good news is, these facts include preventive steps seniors can take to reduce the risk of developing AMD.

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Changes in healthcare and advances in medicine have created a situation where patients are discharged from the hospital much sooner than previously. While the patients may be medically fit to return home, they are often not mentally and emotionally prepared for the in-home recovery process. Offering the appropriate support at home, however, can give patients a feeling of security and increase their chances of a successful recovery.

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In the early stages of dementia, many seniors show less interest in what were once their favorite activities, and that can be hard on family and loved ones who want to help them. Routine activity, as long as it is carefully planned, can enrich the lives of those affected by dementia and support them in many ways .

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