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The Key to Maintaining Senior Brain Health Late in Life

Research has indicated that there are several ways that older adults (and those of all ages) can help reduce the risk of cognitive decline – many of which are beneficial for other aspects of the body. Encourage your aging loved ones to incorporate the following best practices into their lifestyle.

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It’s important to talk to your senior loved one about the signs of Alzheimer’s. As of 2016, there are an estimated 564,000 Canadians living with dementia – plus about 25,000 new cases diagnosed every year.

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Due to Canada’s growing number of seniors, many of whom are afflicted with Alzheimer’s and dementia, wandering is increasing. Even in familiar places, a person with Alzheimer’s may not remember his or her name or address, and can become disoriented. Wandering with dementia is dangerous, but there are strategies and services to help prevent it.

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Sundowning is a symptom of Alzheimer’s disease and other forms of dementia, most often affecting people who have mid- and late-stage dementia. Confusion and agitation worsen in the late afternoon and evening when the sun goes down, and symptoms are less pronounced earlier in the day. Sundowning is also called “late-day confusion.”

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Seniors and elders with Alzheimer’s or dementias don’t only have difficulty expressing thoughts and emotions, but also have trouble understanding others. Here are some ways to help you be successful at communicating with seniors and elders dealing with Alzheimer’s or dementia.

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