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Senior Health and Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers Canada to provide information about Senior Health and Wellbeing and related topics.

Featured Articles on Senior Health and Wellbeing:


One of the most severe respiratory diseases, one that primarily affects people between the age of 65 and 74, is chronic obstructive pulmonary disease (COPD). According to Statistics Canada there are over 1.5 million Canadians who have been diagnosed with COPD.

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Dysphagia, or difficulty swallowing, is a common age-related problem. According to the National Center of Biotechnology Information (NCBI), the prevalence of dysphagia in persons 50 years of age and older is between 15-22%.

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As we age, it’s important to maintain physical well-being, but often times, psychological, emotional, and social health can fall by the wayside due to increased isolation. Scientific and health communities have, for many years, viewed isolation as detrimental to the overall wellbeing of older adults.

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It is not uncommon to think of HIV as something that primarily affects those that are younger – and that, consequently, it is of less concern as we age. The reality is that anyone can get HIV, regardless of age.

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Prostate cancer is a growing concern for Canada’s seniors. According to the Canadian Cancer Society, prostate cancer is the most common cancer among Canadian men. It is the 3rd leading cause of death from cancer in men in Canada.

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