Are you interested in becoming a caregiver? Apply Now »

Senior Health and Wellbeing

Information and Resources for Senior Health and Wellbeing

During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.

Below is a collection of articles and resources created by Comfort Keepers Canada to provide information about Senior Health and Wellbeing and related topics.

Featured Articles on Senior Health and Wellbeing:


Winter—for many, a season of cold winds, ice, snow and isolation—is an especially important time for family, friends, neighbors and caregivers to keep a caring eye on seniors to make sure they are safe, doing well and have what they need.

  • Share on Tumblr

Shopping for seniors who have everything—or who are working on downsizing—may be difficult. But there are plenty of holiday gifts that take up little or no space, yet are big on uplifting a senior’s spirits.

  • Share on Tumblr

Observing family holiday traditions—like gathering around the Christmas tree to sing favorite carols or lighting a Menorah—can go a long way to adding joy and comfort to a senior’s family holiday celebration.

  • Share on Tumblr
© Copyright 2015, Comfort Keepers® | Privacy Policy
To visit our international sites, select from the drop-down :