Care For Seniors Mind and Body in Calgary, AB

Comfort Keepers provides care for seniors in Calgary, AB that helps them to stay both physically and mentally fit

Exercise Keeps Seniors Healthy

Care for seniors mind and body is key. One of the biggest indicators of health as people age is the amount of activity they get. Physical exercise, even if it’s low impact like walking or swimming, is critically important for care for seniors. Physical exercise helps seniors stay mobile and keeps muscles strong.

This is why our care for seniors in Calgary, AB makes physical activity a regular part of Interactive Caregiving™, our holistic approach to senior care. At Comfort Keepers® we know how important it is to care for the whole person and that includes regular exercise for both physical and mental health.

Mental Exercises Keep Cognitive Abilities Strong

The brain needs a good workout regularly just like the body does. Comfort Keepers of Calgary long term care providers offer the kind of mental exercise that seniors need like having engaging conversations, cooking or baking, making art, reading, playing board games, or doing puzzles. Our caregivers cater to their clients’ interests and capabilities to offer the perfect set of mental exercises.

Socializing is Good for the Heart and the Mind

Loneliness can be a big factor in both physical and mental problems in seniors. Seniors living at home need interaction and socialization in order to stay healthy. Long term care providers from Comfort Keepers provide conversation and socialization on a regular basis for seniors and also can help seniors get out to socialize with family and friends by helping them with personal care and transportation.

When hiring our caregivers, we considered both their capabilities and their innate compassion. We grew our team with professionals who demonstrate a genuine interest in forging strong connections with seniors. Through our unique Interactive Caregiving™ approach, our care for seniors provides clients with genuine friendships that build regular socializing into their routines.

Does Your Senior Loved One Need In-Home Care from Comfort Keepers of Calgary?

Seniors can start to struggle with normal everyday tasks as they get older. Moving around the home can get harder and chores like laundry, dusting, and vacuuming can become more difficult. Even something as simple as getting dressed in the morning can take longer than it used to.
With care for seniors services from Comfort Keepers senior caregivers seniors can stay independent longer. When you start to see some of these signs it’s time to consider home care for your loved one:

• Forgetting to take medication or to eat regularly
• Not cooking healthy meals or drinking enough water
• The house looking dusty, unkempt, or unclean
• Not keep up with hygiene or personal care or wearing dirty clothes

How Care for Seniors Can Help Seniors in Calgary

At Comfort Keepers we create a custom care plan for all clients, based on their health and abilities. Their care giver will help them at home and encourage them to stay active. Some of the activities we assist with include:

• Getting regular exercise and encouraging them to move more
• Bathing, dressing, and personal care
• Cooking healthy meals and eating on a regular schedule
• Shopping, getting to the doctor, or getting out to socialize

To learn more about our home care and the care for seniors that we offer in Calgary, AB or to book a complimentary in home consultation, contact us through our website or call us today at 403-228-0072.