December 16, 2022
Senior Activities for the Cooler Months in Calgary Senior activities for the cooler months look a little different this year. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health. It’s important for seniors to work with their families, caregivers and health professionals […]
Seasonal Changes for Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a trade off, and with the positive changes come certain […]
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
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