December 16, 2022
InHome Care
Keeping Bones, Muscles and Joints Healthy and Strong
Comfort Keepers provides home health care services in Calgary, AB that help keep bones, muscles, and joints healthy and strong Keeping Bones, Muscles and Joints Healthy and Strong | After decades of movement, your bones, muscles, and joints get weaker. Bones lose density, while muscle becomes less flexible and begins to weaken. Our joints become […]
Living With Arthritis
Living With Arthritis and Elderly Care in Calgary, AB Comfort Keepers offers elderly care services that help seniors navigate life with arthritis in Calgary, AB Living With Arthritis | There are two types of arthritis – osteoarthritis and rheumatoid arthritis. Osteoarthritis is more common and is likely the type of arthritis someone might get as […]
Senior Well Being During Isolation
Senior Well Being During Isolation | During these stressful times, it’s important that we check up on our senior loved ones to make sure they’re getting what they need. Most states are urging those 65 and older to stay at home so that they can reduce the risk of catching the virus. At Comfort Keepers […]
COVID-19: Precautions You Can Take
COVID-19: Precautions You Can Take | It is more important than ever to keep your senior safe during these uncertain times. An in-home caregiver can help to keep your loved one safe by supporting them at home, running errands for them, and even providing virtual care. COVID-19: Precautions You Can Take Reducing the Risk: Our […]
Advice and Wellness Tips Regarding COVID-19 for Seniors in Calgary, AB
At Comfort Keepers of Calgary, AB we are committed to the safety and health of our clients Advice and Wellness Tips Regarding COVID-19 | Safety has always been the top priority at Comfort Keepers of Calgary, AB, but now more than ever health and wellness is a top priority due to the COVID-19 crisis. We […]
Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need?
Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need? Seniors and Sleep: How Much Sleep Do Older Adults Need? | Did you know that seniors may wake up 3 or 4 times per night? Many seniors also have trouble falling asleep or getting enough sleep. However, just like the rest of us, […]
Heart Attacks: What to Look Out For and How to Help
Heart Attacks: What to Look Out For and How to Help | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. However, that is not always the case. In fact, some people don’t even realize that they’ve had a heart attack until much later. […]
Low Impact Exercises For Seniors
Low Impact Exercise for Seniors Daily physical activity is important for anyone’s health, but it’s especially important for seniors. Low impact exercise is great for the heart and for the mind. As we get older, our mobility and strength lessens; however, that doesn’t mean there aren’t lost of great low impact exercises out there. In […]
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