December 16, 2022
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Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need?
Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need? Seniors and Sleep: How Much Sleep Do Older Adults Need? | Did you know that seniors may wake up 3 or 4 times per night? Many seniors also have trouble falling asleep or getting enough sleep. However, just like the rest of us, […]
Heart Attacks: What to Look Out For and How to Help
Heart Attacks: What to Look Out For and How to Help | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. However, that is not always the case. In fact, some people don’t even realize that they’ve had a heart attack until much later. […]
Low Impact Exercises For Seniors
Low Impact Exercise for Seniors Daily physical activity is important for anyone’s health, but it’s especially important for seniors. Low impact exercise is great for the heart and for the mind. As we get older, our mobility and strength lessens; however, that doesn’t mean there aren’t lost of great low impact exercises out there. In […]
Preventing and Treating Pneumonia in Seniors
Preventing and Treating Pneumonia in Seniors As we get older, our immune system weakens, making it easier to get sick. This is why seniors should be vigilant about staying as healthy as they can so that when an illness does hit, they’ll be able to bounce back quickly. Aside from changes in the immune system, […]
Combating Loneliness in Seniors
Combating Loneliness in Seniors How are we combating loneliness in seniors? | Many seniors – especially those who live alone – might find themselves feeling lonely. Seniors who are unable to get out by themselves may feel especially alone. Loneliness can affect a senior’s physical health as well as their mental health. In fact, loneliness […]
Considering Respite Care
Considering Respite Care Considering Respite Care | If you’re the primary caregiver for your senior family member, then you know that it can be a rewarding yet emotionally exhausting experience. While it’s important to care for your loved one, it’s also important to pay attention to how you’re feeling and care for yourself, as well. […]
Is It Time For In Home Care?
Is It Time For In Home Care? | One of the many services Comfort Keepers offers is respite care. When your loved one is still living in their own home, a family member often takes the role of caregiver. Caring for a loved one is a full-time job, and sometimes, family members can start to […]
Respite Care and Your Loved One
Consider Respite Care Respite Care and Your Loved One | Taking care of a loved one can be a fulfilling, joyful experience. It can feel good to take care of someone who took care of you for many years, and oftentimes, giving care to a family member can bring you closer together. However, taking care […]
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