December 16, 2022
Uplifting In-Home Care Services for Seniors & Other Adults
COVID-19: Precautions You Can Take
COVID-19: Precautions You Can Take | It is more important than ever to keep your senior safe during these uncertain times. An in-home caregiver can help to keep your loved one safe by supporting them at home, running errands for them, and even providing virtual care. COVID-19: Precautions You Can Take Reducing the Risk: Our […]
Advice and Wellness Tips Regarding COVID-19 for Seniors in Calgary, AB
At Comfort Keepers of Calgary, AB we are committed to the safety and health of our clients Advice and Wellness Tips Regarding COVID-19 | Safety has always been the top priority at Comfort Keepers of Calgary, AB, but now more than ever health and wellness is a top priority due to the COVID-19 crisis. We […]
Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need?
Seniors and Sleep: How Much Sleep Do Older Adults in Calgary, AB Need? Seniors and Sleep: How Much Sleep Do Older Adults Need? | Did you know that seniors may wake up 3 or 4 times per night? Many seniors also have trouble falling asleep or getting enough sleep. However, just like the rest of us, […]
Heart Attacks: What to Look Out For and How to Help
Heart Attacks: What to Look Out For and How to Help | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. However, that is not always the case. In fact, some people don’t even realize that they’ve had a heart attack until much later. […]
Low Impact Exercises For Seniors
Low Impact Exercise for Seniors Daily physical activity is important for anyone’s health, but it’s especially important for seniors. Low impact exercise is great for the heart and for the mind. As we get older, our mobility and strength lessens; however, that doesn’t mean there aren’t lost of great low impact exercises out there. In […]
Preventing and Treating Pneumonia in Seniors
Preventing and Treating Pneumonia in Seniors As we get older, our immune system weakens, making it easier to get sick. This is why seniors should be vigilant about staying as healthy as they can so that when an illness does hit, they’ll be able to bounce back quickly. Aside from changes in the immune system, […]
Combating Loneliness in Seniors
Combating Loneliness in Seniors How are we combating loneliness in seniors? | Many seniors – especially those who live alone – might find themselves feeling lonely. Seniors who are unable to get out by themselves may feel especially alone. Loneliness can affect a senior’s physical health as well as their mental health. In fact, loneliness […]
Considering Respite Care
Considering Respite Care Considering Respite Care | If you’re the primary caregiver for your senior family member, then you know that it can be a rewarding yet emotionally exhausting experience. While it’s important to care for your loved one, it’s also important to pay attention to how you’re feeling and care for yourself, as well. […]
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