August 18, 2023
Everyone loves a good sleep, right? But what if you don’t sleep well during the winter months? Those dark winter mornings can be rough to get out of bed. Have you been having difficulty getting to sleep lately? Everyone knows that Winter is the season of hibernation and slumber. But there are situations in which […]
Are you ready for winter? Of course, you are. We all know that fall is a great time of the year, but winter can be hard on our bodies if we’re not careful. Although there are many different reasons why your senior health might not be as good as it could be, there are some […]
The inability to stay asleep and insomnia are common complaints of older adults. While it is not uncommon for them to sleep more lightly than they did when they were younger, they still need a good night’s sleep. Having insomnia or feeling sleepy throughout the day could be representative of underlying problems. Just as with […]
Many older adults lead active, fulfilling lives that break down the cliché of aging grandparents sitting passively on rocking chairs waiting for family visits. These older individuals are integrated, interactive participants in their communities, which in turn contributes to their overall wellbeing. However, being active does not necessarily mean older adults need a full schedule […]
Have you ever been scared of using the stairs or elevators, or afraid to go for walks in your garden? If so, then you can be sure that you’re not doing exactly what you should. Senior healthcare tips are available for many different age groups, but it is particularly important for people in their 60s […]
The best part of aging gracefully is that you don’t need to rush into things. You may be thinking, “No way I’m going to wait until I’m 60 years old to start investing in my retirement” or “What is a perfect retirement plan?” You’ve come to the right place because this blog post will cover […]
Changes in healthcare and advances in medicine have created a situation where patients are discharged from the hospital much sooner than previously. While the patients may be medically fit to return home, they are often not emotionally and mentally prepared for the in-home recovery process. Unfortunately, this can lead to patients returning to the hospital […]
Imagine planning your life around the fear that you may lose bladder control. You might rethink attending the latest Broadway show. Perhaps you’ll begin to skip church and social functions or begin to dine with friends less frequently to avoid the embarrassment of frequent trips to the bathroom. Waiting in a long line could become […]
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