Senior Health | April 7, 2020
Maintaining Your Loved One’s Well-Being During Self-Isolation | During the coronavirus pandemic, everyone needs to stay home as much as possible, especially seniors at a higher risk of contracting the virus.
Throughout self-isolation, your loved one needs to focus on their physical and mental well-being and engage in various activities that prevent loneliness, apathy, and boredom.
Younger family members and expert care providers can help your loved one by performing outdoor activities like running errands, going to the post office, shopping for groceries, picking up medications, and more. Also, consider online shopping.
Your loved one can still talk to and see their nearest and dearest via Skype, FaceTime, and other platforms.
Some ways to stay engaged at home include solving puzzles, reading books, listening to music, watching TV shows, gardening, and much more.
Seniors need to move their bodies during self-isolation to stay in good health. Some examples of senior-friendly exercises that can be done indoors include yoga, stretching or dancing. Your loved one can also view online workout sessions for older adults.
Instead of munching on sweets and other not-so-healthy pleasures, your loved one should eat a healthy, well-balanced diet consisting primarily of fruits, veggies, protein, and grain.
Now is a great time to plan spring cleaning. Your loved one can clean their home with the help of a professional caregiver or family members and enjoy a decluttered, well-organized, and disinfected living space.
There are many upcoming holidays that your loved one can celebrate. Even if they cannot leave home, they can still dress up, make a nice meal, and schedule a video call with family and friends.
Your loved one can enjoy simple activities like a game of cards, a baking project, or a phone call with a dear friend.
If you are concerned about the health and well-being of your aging loved ones we can help with retirement care, 24-hour care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers®’ are trained caregivers who help provide senior clients with the highest quality of life possible to keep them happy and healthy at home.
Our Interactive Caregiving™ provides a system of care that addresses companionship, safety, nutrition, mind, body, and activities of daily living (ADLs).
Moreover, our trained caregivers are selected with one specific quality: empathy. Empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs.
To learn more about senior care in Edmonton, contact the Comfort Keepers® office to discuss our unique service offering. If you live in Devon, Edmonton, Sherwood Park, or Stony Plain and surrounding areas, contact Comfort Keepers at 780-465-4665.
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