December 17, 2024
Senior Health
What is a Healthy Weight for Seniors to Reduce the Risk of Diabetes?
What Every Senior in Edmonton, AB Needs to Know About Maintaining a Healthy Weight & Reducing the Risk of Diabetes What is a healthy weight for seniors? Maintaining a healthy weight and regular exercise can help prevent prediabetes and diabetes in seniors, allowing them to continue leading rich, fulfilling lives. Knowing more about diabetes empowers seniors […]
How to Reduce the Symptoms of Diabetes for Seniors
What Every Senior in Edmonton, AB Needs to Know About Reducing The Symptoms Of Diabetes Reducing the Symptoms of Diabetes for optimal health. When someone develops diabetes, it means their bodies are no longer able to properly process sugars. The consequences are elevated blood sugar levels and worsening of health or symptoms of other conditions such […]
Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Edmonton | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is highly […]
Keeping the Senior Mind Healthy & Active
What Every Senior in Edmonton, AB Needs to Know About the Health of the Senior Mind Keeping The Senior Mind Healthy & Active | Decreased mental capabilities are a normal part of aging. It is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort Keepers® Edmonton […]
What is Respite Care?
What Every Senior in Edmonton, AB Needs to Know About Respite Care What is Respite Care for Seniors? According to CARP, – Canada’s leading advocacy association for older Canadians – more than 8 million Canadians provided unpaid care to family members or friends. More than 1 million caregivers are older than 65. The Centre for […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
Help Seniors with Dementia Stay Engaged
What Every Senior in Edmonton, AB Needs to Know About Remaining Engaged with Dementia Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. […]
Seniors and Post-Holiday Blues: Why it Happens and What to Do?
What Every Senior in Edmonton, AB Needs to Know About Managing Post-Holiday Blues Seniors and Post-Holiday Blues | As the end of the holidays approaches, many people feel relief knowing the hustle and bustle is nearly done. Yet the day after decorations are packed away and the leftovers are in the freezer, surprisingly that relief […]
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