November 19, 2024
Senior Health
Winter Health Risks for Seniors
What Every Senior in Edmonton, AB Needs to Know About Health Risks for Seniors During the Winter Winter Health Risks for Seniors | Spending time with loved ones, enjoying nature and participating in activities can improve the quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. […]
Tips to Stay Sharp as You Age
What Every Senior in Edmonton, AB Needs to Know About Staying Sharp Tips to Stay Sharp as You Age | One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have no control, there are some […]
Osteoporosis Affects Senior Men Too
What Every Senior Make in Edmonton, AB Needs to Know About Osteoporosis Osteoporosis Affects Men | Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men. Its progression is silent, […]
It’s Summer, Seniors! – Eat Fresh Fruits and Vegetables
What Every Senior in Edmonton, AB Needs to Know About Healthy Eating During the Summer Season Eat Fresh Fruits and Vegetables | At long, last summer is here! And that means fresh fruits and vegetables straight from the garden, food co-op, roadside stand, or local grocery. As a caregiver, you can help the senior in […]
Seniors Living with Chronic Pain
What Every Senior in Edmonton, AB Needs to Know About Living with Chronic Pain Seniors Living with Chronic Pain | The number of North Americans who suffer from chronic pain annually is staggering! A recent report by the Institute of Medicine estimates the number of people who live with persistent pain — pain that lasts […]
Physical Activity for Senior Care
What Every Senior in Edmonton, AB Needs to Know About Physical Activity Physical Activity for Senior Care | It’s been proven time and again that exercise is good for seniors’ physical and mental health. Regular exercise, even in small amounts, can improve mood, relieve stress and improve health. According to the CDC, four of the […]
The Relationship Between Diet and Fatigue
What Every Senior in Edmonton, AB Needs to Know About Diet and Fatigue The Relationship Between Diet and Fatigue | The adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal might make us tired in a few hours. Sugar […]
Elderly Home Care and Depression in Seniors
What Every Senior in Edmonton, AB Needs to Know About Depression and the Benefits of In-Home Care Elderly Home Care and Depression | No matter what age we are, living a life of purpose, connection, and joy is critical for our physical and mental well-being. For older adults, a variety of obstacles like vision loss, […]
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