February 20, 2025
Edmonton Senior Health
Seniors and Cataracts: Detection and Support
Cataracts: Getting Seniors the Help They Need in Edmonton, AB Seniors and Cataracts | There are preventive measures seniors can take that may deter cataracts from developing. Cataracts most commonly affect seniors, especially those over the age of 80. Cataracts occur when the eye’s lens becomes cloudy, affecting the retina’s ability to interpret and transmit […]
What is a Healthy Weight for Seniors to Reduce the Risk of Diabetes?
What Every Senior in Edmonton, AB Needs to Know About Maintaining a Healthy Weight & Reducing the Risk of Diabetes What is a healthy weight for seniors? Maintaining a healthy weight and regular exercise can help prevent prediabetes and diabetes in seniors, allowing them to continue leading rich, fulfilling lives. Knowing more about diabetes empowers seniors […]
How to Reduce the Symptoms of Diabetes for Seniors
What Every Senior in Edmonton, AB Needs to Know About Reducing The Symptoms Of Diabetes Reducing the symptoms of diabetes is important for optimal health. When someone develops diabetes, it means their bodies are no longer able to properly process sugars. The consequences are elevated blood sugar levels are worsening of health and conditions such […]
Why Should You Take Senior Dental Hygiene Seriously?
What Every Senior in Edmonton, AB Needs to Know About Dental Health and Hygiene Senior Dental Hygiene | Today’s seniors are maintaining more of their natural teeth than elders of earlier generations, which is definitely something to smile about. However, they should keep in mind that dental hygiene isn’t just important for dental health – […]
Senior Nutrition & Alzheimer’s Disease
What Every Senior in Edmonton, AB Needs to Know About Nutrition & Alzheimer’s Disease What do you need to know about nutrition & Alzheimer’s disease? Food is fuel for the body like gasoline is to a car. What you put into your body directly affects how your body works. Food and nutrition play a vital […]
Autumn Safety Tips for Seniors
What Every Senior in Edmonton, AB Needs to Know About Safety During the Autumn Season Autumn Safety for Seniors | There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change colour, and we ready ourselves for the holiday season. But like all other seasonal transitions, […]
Keeping the Senior Mind Healthy & Active
What Every Senior in Edmonton, AB Needs to Know About the Health of the Senior Mind What do you know about keeping the senior mind healthy & active? Decreased mental capabilities are a normal part of aging. It is important to remember that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
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