In-Home Care Enables Seniors to Enjoy Outdoor Activities, Like Gardening!

Activities for Seniors  |  March 11, 2024

Everything Seniors Need to Know About How To Enjoy Gardening and Other Outdoor Activities in Edmonton, AB

In-Home Care for Seniors | With the start of spring, many seniors with in-home care are getting outside to take advantage of the warmer weather.  Along with that, seniors are getting busy in the garden, preparing to grow vegetables and flowers. Gardening offers a variety of benefits – for body and mind – for seniors! 

Six Benefits of Home Care for Seniors and Gardening:

#1. Home Care for Seniors & Exercise:

When seniors are active in their gardens, their hearts and lungs are exercised as they walk, bend, and use garden tools. This can help with weight management and improved flexibility.

#2. Increased Exposure to Vitamin D:

Being outdoors gives seniors increased exposure to the sun and Vitamin D. Vitamin D is necessary to strengthen the bones and help prevent falls and fractures.  This powerful vitamin maintains essential independence for seniors and quality of life. It can also decrease the risk of diabetes, heart issues, and possibly some types of cancer.

#3. Reduced Stress:

Gardening helps to reduce stress levels and can even help with feelings of loneliness and depression. Relaxing in a peaceful outdoor environment is good for all ages!

#4. A Sense of Accomplishment:

Without staying active, aging leads to a decline in strength, stamina, and a sense of accomplishment. However, having a garden to tend to allows seniors a sense of accomplishment to feel proud of. They can feel fulfilled by creating their garden and sharing their harvest.

#5. Reduced Risk of Dementia:

With the prevalence of dementia, it is good to know that seniors can reduce the risk by gardening regularly. How? It can improve their problem-solving and sensory awareness skills, which keeps their brain in tip-top shape.

#6. A New Skill or Hobby:

Even if an older adult in-home care has never gardened before, it’s not too late to gain this new hobby! Seniors might enjoy learning about different species of flowers or vegetables and eventually become experts in gardening.

Home Care for Seniors and Gardening PROtip:

To keep seniors safe while gardening, they should have sunscreen handy, drink plenty of fluids, and use knee pads if kneeling. Long sleeves can protect from cuts and scratches. Be sure all walkways are flat and free of tripping hazards.

Comfort Keepers® in Edmonton Can Help with In-Home Elder Care!

If you are concerned about the health and well-being of your aging loved ones we can help with retirement care, 24-hour care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers®’ are trained caregivers who help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. 

Companionship Care and Interactive Caregiving™

Our Interactive Caregiving™ provides a system of care that addresses companionship, safety, nutrition, mind, body, and activities of daily living (ADLs).

Moreover, our trained caregivers are selected with one specific quality: empathy. Empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. 

Home Care Edmonton

To learn more about senior care in Edmonton, contact the Comfort Keepers® office to discuss our unique service offering. If you live in Devon, Edmonton, Sherwood Park, or Stony Plain and surrounding areas, contact Comfort Keepers at 780-465-4665.

Is Invoicing Modelling and Client Direct Home Care the Right Option for You?

Comfort Keepers® Edmonton is an Approved Service Provider for the Client Directed Homecare Invoicing (CDHCI) Program Offered by Alberta Health Services. Read more about the program HERE.

Comfort Keepers® Edmonton is here to help you and your loved ones get the best care possible. Recently awarded the “Accredited with Exemplary Standing” seal by Accreditation Canada, our Edmonton location has achieved the highest available certification in Canada for Home Care services, clearly demonstrating Comfort Keepers’ commitment to offering safe, high-quality home care to its senior clients in Edmonton.

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