Edmonton Senior Health | December 17, 2018
Seniors Coping With Loss | Experiencing the loss of people we have loved is a difficult reality of aging. Older adults may dread the holiday season without their spouses or lifelong companions. They may be suffering through this season that is supposed to be filled with cheer.
Festive holiday gatherings may produce additional grieving. Traditions like holiday shopping, decorating, or other simple things can increase sadness and loneliness.
First, allow brokenhearted adults time to heal without feeling pressured to participate in events if they’re not ready.
Sad feelings, grief, and loneliness may be worsened during the holidays. Remind the older adult that this is normal and that gatherings and activities that were meant to be joyful may bring up sorrowful feelings instead. It may be helpful for the aging adult to remember and accept these emotions as normal.
Figure out which holiday traditions are the most challenging for your aging friend or relative, then connect with his or her social circle or family in advance so they can be more supportive.
People who are grieving still need to eat healthy foods and exercise regularly. It can help!
Commemorating a loved one by donating to a charity or volunteering at a non-profit organization can help. New holiday traditions can be created.
Reaffirm to your loved one that asking for help and even expecting it is alright. Perhaps there are helpful friends, family, neighbours, and other support in the community that may have been forgotten.
If you are concerned about the health and well-being of your aging loved ones we can help with retirement care, 24-hour care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers®’ are trained caregivers who help provide senior clients with the highest quality of life possible to keep them happy and healthy at home.
Our Interactive Caregiving™ provides a system of care that addresses companionship, safety, nutrition, mind, body, and activities of daily living (ADLs).
Moreover, our trained caregivers are selected with one specific quality: empathy. Empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs.
To learn more about senior care in Edmonton, contact the Comfort Keepers® office to discuss our unique service offering. If you live in Devon, Edmonton, Sherwood Park, or Stony Plain and surrounding areas, contact Comfort Keepers at 780-465-4665.
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