Edmonton Senior Health | December 17, 2018
What do you need to know about seniors coping with loss? Experiencing the loss of loved ones is a difficult reality of aging. Seniors may dread celebrating the holiday season without their spouses or lifelong companions. They may be suffering through a season that is supposed to be filled with cheer.
In addition, festive activities may produce additional grieving for seniors. Traditions like holiday shopping, decorating, and social gatherings may increase sadness and loneliness. The following is a list of tips for seniors coping with loss.
First, allow brokenhearted adults time to heal without feeling pressured to participate in events if they’re not ready.
Sad feelings, grief, and loneliness may be worsened during the holidays. Remind the older adult that this is normal and that gatherings and activities that were meant to be joyful may bring up sorrowful feelings instead. It may be helpful for the aging adult to remember and accept these emotions as normal.
Figure out which holiday traditions are the most challenging for your aging friend or relative, then connect with his or her social circle or family in advance so they can be more supportive.
People who are grieving still need to eat healthy foods and exercise regularly. It can help!
Commemorating a loved one by donating to a charity or volunteering at a non-profit organization can help. New holiday traditions can be created.
Reaffirm to your loved one that asking for help and even expecting it is alright. Perhaps there are helpful friends, family, neighbours, and other support in the community that may have been forgotten.
Our trained caregivers will ensure your loved one is comfortable, independent and safe in their home. On top of that, we will also aim to enhance their overall health, quality of life and general happiness.
Comfort Keepers of Edmonton offers a broader range of senior care services. We offer retirement care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, and senior living transition services. If you are concerned about the health and well-being of your aging loved ones, we can provide 24-hour care and more!
Empathetic care starts in the heart and allows us to meet our client’s needs. Our trained caregivers are selected with one specific quality in mind, empathy. We strive to stimulate our clients emotionally, mentally and socially, thus enhancing their overall quality of life.
Our Interactive Caregiving™ provides a system of care that addresses companionship, safety, nutrition, mind, body, and activities of daily living (ADLs). The system increases seniors’ sense of well-being, independence and companionship by focusing on Senior Mind, Senior Body, Senior Nutrition, and Senior Safety.
Comfort Keepers® Edmonton is an Approved Service Provider for the Client Directed Homecare Invoicing (CDHCI) Program Offered by Alberta Health Services.
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