Edmonton Senior Health | August 29, 2019
What is the risk of skin cancer in seniors? During the summer, most seniors want to spend their days outside. Summer days are for participating in fun activities and creating unforgettable memories with people seniors care about. However, seniors must protect themselves from harmful UV rays and practice sun safety.
Skin cancer is the most common type of cancer, and most of the time it is caused by ultraviolet radiation. Since the sun gradually damages the skin over time, seniors need to be extra careful when it comes to protecting themselves from sunburns. Seniors who want to stay safe while enjoying their summer days need to take a few precautions.
Seniors should plan their activities for the morning or evening, and stay inside from 10 am to 4 pm when the sun’s rays are the most intense. In addition, seniors who are worried about dehydration should also avoid going outside in the afternoon.
To avoid sun damage, seniors need to stay in the shade while being outside. Since there are areas that do not have accessible shade, planning is a must. Older adults who want to spend the day outside should wear a hat or parasol, long sleeve shirts, and long pants as well as sunglasses.
Seniors who will be spending a lot of time outside should always put on sunscreen any time they leave the house and reapply it every two hours or even more often if they are going to participate in water activities.
Some medications can cause increased sun sensitivity, which is why seniors must consult their physicians before they participate in outdoor activities.
All seniors should perform annual skin cancer checkups. Detecting skin cancer early is critical for treating it effectively.
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Comfort Keepers of Edmonton offers a broader range of senior care services. We offer retirement care, respite care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, and senior living transition services. If you are concerned about the health and well-being of your aging loved ones, we can provide 24-hour care and more!
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Comfort Keepers® Edmonton is an Approved Service Provider for the Client Directed Homecare Invoicing (CDHCI) Program Offered by Alberta Health Services.
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