October 21, 2024
CDHCI
Steps Seniors Can Take to Prepare for Natural Disasters
September is #NationalPreparednessMonth; What Every Senior in Edmonton, AB Needs to Know About Natural Disaster Preparation Steps Seniors Can Take to Prepare for Natural Disasters | We often underestimate the volatility of Mother Nature, forgetting that our possessions, our homes, and even those we love can be taken away from us in the blink of […]
Take a Deep Breath: Stress Relief Techniques for Seniors
What Every Senior in Edmonton, AB Needs to Know About Managing Stress Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. However for seniors, stress can have a larger effect on physical and mental wellness. Having worries and concerns is natural, but it is more […]
Seniors and the Positive Impact of Social Media
What Every Senior in Edmonton, AB Needs to Know About Social Media and Its Positive Impact Positive Impact of Social Media | According to Pew Research, 59% of adults age 65 and older are online, and 46% of those adults are using social media. Despite the myth that older people can’t manage technology because of […]
Keeping the Senior Mind Healthy & Active
What Every Senior in Edmonton, AB Needs to Know About the Health of the Senior Mind Keeping The Senior Mind Healthy & Active | Decreased mental capabilities are a normal part of aging. It is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort Keepers® Edmonton […]
What is Respite Care?
What Every Senior in Edmonton, AB Needs to Know About Respite Care What is Respite Care for Seniors? According to CARP, – Canada’s leading advocacy association for older Canadians – more than 8 million Canadians provided unpaid care to family members or friends. More than 1 million caregivers are older than 65. The Centre for […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
Help Seniors with Dementia Stay Engaged
What Every Senior in Edmonton, AB Needs to Know About Remaining Engaged with Dementia Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. […]
Winter Health Risks for Seniors
What Every Senior in Edmonton, AB Needs to Know About Health Risks for Seniors During the Winter Winter Health Risks for Seniors | Spending time with loved ones, enjoying nature and participating in activities can improve the quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. […]
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