February 20, 2025
InHome Care
Take a Deep Breath: Stress Relief Techniques for Seniors
What Every Senior in Edmonton, AB Needs to Know About Managing Stress Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. However for seniors, stress can have a larger effect on physical and mental wellness. Having worries and concerns is natural, but it is more […]
Keeping the Senior Mind Healthy & Active
What Every Senior in Edmonton, AB Needs to Know About the Health of the Senior Mind What do you know about keeping the senior mind healthy & active? Decreased mental capabilities are a normal part of aging. It is important to remember that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort […]
What is Respite Care?
What Every Senior in Edmonton, AB Needs to Know About Respite Care What is respite care for seniors? Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember to take necessary breaks and practice self-care to ensure that they continue to find joy in their role. According to CARP, […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
Help Seniors with Dementia Stay Engaged
What Every Senior in Edmonton, AB Needs to Know About Remaining Engaged with Dementia Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. […]
A Comfort Keepers® Edmonton Client Milestone
Join Us as We Celebrate a Comfort Keepers® Edmonton Client Milestone! A Comfort Keepers Client Milestone! Happy Birthday, Mary! A Comfort Keepers Client Milestone | Mary has been a client of Comfort Keepers full-time since March 2019. And, a pleasure to work with. Mary’s whole day consists of talking about her family, looking at […]
Physical Activity for Senior Care
What Every Senior in Edmonton, AB Needs to Know About Physical Activity Physical Activity for Senior Care | It’s been proven time and again that exercise is good for seniors’ physical and mental health. Regular exercise, even in small amounts, can improve mood, relieve stress and improve health. According to the CDC, four of the […]
Dealing with a Cancer Diagnosis Later in Life
What Every Senior in Edmonton, AB Needs to Know About Dealing with Late-Diagnosis Cancer Dealing with a cancer diagnosis later in life can be scary and overwhelming. 60% of people who have cancer are 65 or older. A cancer diagnosis can make a person feel like their world is out of control. People often say […]
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