March 19, 2025
Uplifting In-Home Care Services for Seniors & Other Adults
Seniors and Rest: Getting Enough Sleep Can Change Your Life
What Every Senior in Edmonton, AB, Needs to Know About the Importance of Getting Enough Rest Seniors and Rest | Sleep is important for all of us, and getting enough rest can have a variety of positive impacts on one’s health. According to studies, heart health, brain health, daily activity, energy and the immune system […]
Maintaining Good Senior Health With Great Eating Habits
What Every Senior in Edmonton, AB, Needs to Know About Healthy Eating and Optimal Health Maintaining Good Senior Health | Most of us know that what we eat impacts our body—we know we should eat more fruits and vegetables, and try to reduce fat and sugar. Maintaining a healthy diet is even more important than […]
Senior Health: Facts About Diabetes
What Every Senior in Edmonton, AB, Needs to Know About Diabetes Facts About Diabetes | Many people are misinformed about diabetes. Some don’t realize that it’s a serious disease. There are several myths about diabetes, who gets it and why, and what can be done. Know the facts so you can help yourself or a […]
How Seniors Can Prevent Diabetes
What Every Senior in Edmonton, AB, Needs to Know About Preventing Diabetes Prevent Diabetes | With 50% of Americans older than 65 years suffering from pre-diabetes, learning how to prevent it is important. The pre-diabetic is already at risk for developing type 2 diabetes, but it can usually be stopped from progressing further with the […]
What to Expect Recovering from a Heart Attack
Everything Seniors Need to Know About Heart Attack Recovery Recovering from a Heart Attack | With proper medical attention, heart attack survivors can continue to live for many more years, however, their lives might be considerably changed. Depending on the severity of the heart attack, also known as acute myocardial infarction (AMI), people over 65 […]
Manageable Stress Relief Techniques for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Stress Relief Techniques for Seniors Stress Relief Techniques for Seniors | Stress is part of our life journey. Whether it’s a positive or negative occurrence, stress happens. Adults who are done with raising children and career responsibilities, find that different stressors arise. Senior adults tend […]
Seniors Coping With Loss: How to Help
What Every Senior in Edmonton, AB, Needs to Know About Coping with Loss What do you need to know about seniors coping with loss? Experiencing the loss of loved ones is a difficult reality of aging. Seniors may dread celebrating the holiday season without their spouses or lifelong companions. They may be suffering through a […]
Seniors Suffering from Loneliness and Depression
Comfort Keepers in Edmonton, AB, Can Help to Support Families and Ward Off Loneliness and Depression Seniors Suffering from Loneliness and Depression | The holidays may be full of celebrations and gatherings. Senior adults who struggle with physical and emotional challenges might not feel the festive season. Chronic illness, pain, and limited mobility can all […]
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