August 15, 2023
Health
Caregiver Rituals – Some Final Thoughts
Caregiver Rituals – Some Final Thoughts | The last three posts here have been about caregiver rituals and how they can help caregivers keep their sanity. They allow you to calm your mind and centre yourself, both before and after your day. But some people may be having troubles getting into the swing of their […]
6 Evening Rituals Caregivers Can Use to End Their Day
6 Evening Rituals for Caregivers | Evening rituals are just as important as morning rituals for the caregiver! In Part 2 of this three-part series, we talked about “5 Morning Rituals Caregivers Can Use to Jumpstart Their Day!” [Link: READ THE BLOG HERE] In this post, Part 3, we see how evening rituals can help you […]
5 Morning Rituals Caregivers Can Use to Jumpstart Their Day!
Attitude is everything! 5 Morning Rituals for Caregivers | In this, Part 2 of the three-part series “How Rituals Can Save Your Sanity and Make You a Better Caregiver”, we explore how you can get yourself into the right mindset for your day. The great thing is, these rituals work even if you’re not naturally […]
How Rituals Can Help Caregivers – The Difference Between Rituals, Routines, and Habits | Part 1 of 3
How Rituals Can Help Caregivers | Caregivers can easily become overwhelmed. Providing in-home care for parents and loved ones is difficult enough. But combine that with work, family, and other demands on their time, and it’s not hard to see how caregiver compassion fatigue can set in. Rituals can help by giving caregivers the opportunity […]
What does it take to live to 100 and beyond? – TED TALK
What does it take to live to 100 and beyond? Watch this TED TALK by Susan Pinker. Comfort Keepers® Georgian Triangle provides in-home senior and adult personal care services in Collingwood, Wasaga Beach, Midland, Stayner, Thornbury, Meaford, and Owen Sound. In-home care can also be in retirement homes, long-term care facilities, and even in […]
Making Sure Seniors are Getting Enough Vitamin C
#DYK | The recommended daily dose of this vitamin is 90 milligrams for men and 75 milligrams for a woman. Making Sure Seniors are Getting Enough Vitamin C | For seniors, good eating habits improve physical health, which in turn has a positive effect on mental well-being and overall quality of life. Vitamin intake is often an important […]
Ways for Seniors to Remain Socially Connected
Ways for Seniors to Remain Socially Connected | Many people worry that their senior loved ones spend too much time alone, and may be suffering from isolation. But there are many ways for people to stay connected to the older adults in their lives. And, studies show that seniors are physically and mentally healthier when they […]
Physical Activity for Senior Care
Physical Activity for Senior Care | It’s been proven time and again that exercise is good for seniors’ physical and mental health. Regular exercise, even in small amounts, can improve mood, relieve stress and improve health. According to the CDC, four of the five most expensive health conditions older adults face can be prevented or […]
Individualized Home Care Options
Long-Term Home Care, 24 Hour Home Care & Short Term Care Options Customized for You
© Copyright 2024, Comfort Keepers | Privacy Policy | Code of Ethics | Call: 705-293-5553