August 15, 2023
Senior Health and Wellbeing
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Take a Deep Breath: Stress Relief Techniques for Seniors
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Six Ways to Help Seniors Prevent Dehydration
Preventing Dehydration in Seniors Help Seniors Prevent Dehydration; staying hydrated is important for maintaining health and keeping critical bodily functions working properly. This can be a challenge for some seniors because of changes that happen with age. Seniors may have a diminished ability to sense thirst, notice changes in body temperature and may be taking […]
Understanding PTSD in Seniors
PTSD in Seniors PTSD develops in approximately 1 in 3 people who go through serious trauma. PTSD in seniors happens to approximately 70-90% of people over 65 years. This can include anything from the death of a loved one, military combat, car accidents, illness or injury, natural disasters, a disease diagnosis or other events that […]
The Myths and Facts of Cataracts: What Seniors Should Know
Separating Fact from Fiction for Seniors with Cataracts The Myths and Facts of Cataracts | The average person will undoubtedly hear a lot of inaccurate information throughout his or her lifetime. From politics to sports, misinformation is perpetuated no matter what the topic at hand might be. And it’s especially common in the world of […]
Seniors and Lyme Disease: What Should Be Known
Collingwood Seniors and Lyme Disease Seniors and Lyme Disease | Ticks. These small arachnids get to us through a behavior known as questing, in which they perch themselves on tall blades of grass or plant stems and wait for something – or someone – to brush past. And that’s when they strike, biting down on the […]
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