April 1, 2025
There is a high incidence of cardiovascular disease in seniors. In fact, 35% of seniors 65-74 and 59% of seniors 75-84 years old have cardiovascular disease. Taking a few preventative steps can lead to a more active independent lifestyle later in life. Medical studies confirmed that taking more daily steps for seniors was associated with […]
Long ago, Egyptians believed that the heart was the body’s control center. From their perspective, the organ acted as a centralized point of distribution for the body’s nutrients, while also serving as the source for emotion and cognition. Although they didn’t fully understand the heart (or the brain), it’s easy to see why the Egyptians […]
In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. Routine activity, as long as it is carefully planned, can enrich the lives of those affected by dementia and support them […]
As we age, maintaining independence while staying safe and comfortable becomes increasingly important. For many older adults, in-home care provides the ideal solution, offering personalized support that helps them thrive in familiar surroundings. This type of care, delivered by trained caregivers, focuses on assisting with daily activities, providing companionship, and enhancing quality of life. In-home […]
Around 13% of seniors 65 and over who are discharged from the hospital end up returning within 30 days. Readmission after an illness or injury is a serious health issue for seniors. However, it is important for seniors and their loved ones to remember that in many cases, readmission is avoidable and can be prevented […]
Canadians are choosing to age in place, staying in their homes rather than moving to alternative retirement settings. But that often means they must modify their home so it’s not a danger to their safety and health when their physical abilities change. According to Canada Public Health, senior falls are the leading cause of injury […]
According to Statistics Canada one in three seniors have difficulties meeting their nutritional needs, and at least 1 in 4 patients who are admitted to hospital are malnourished, many are older adults. Dietary needs evolve as people age, and seniors need to know how to manage those changes to maintain physical health and wellness. Older […]
Staying hydrated may seem like a straightforward proposition: you get thirsty, you drink. However, particularly for seniors, it is not always this simple. Seniors are at a higher risk for dehydration than younger adults. In fact, one study showed that up to 48% of seniors were dehydrated upon admission to the emergency department for other […]
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