December 26, 2024
Senior Tips
Bean Counting: A Brief Talk About Financial Independence for Seniors
4 minute read The years between the ages 60 and 80 are often referred to as the “golden years”, a time when older adults have retired. After fulfilling personal and professional commitments, we look forward to living out our golden years stress-free and enjoying our time to the fullest. Financial independence plays a vital role […]
8 Unhealthy Habits to Kick in Retirement
6 minute read Maintaining a healthy lifestyle is very important once you reach the age of retirement in particular. But, and I won’t lie to you, it can be difficult to quit these bad habits because you’ve held on to them for a long time, nurturing them like children, so being surrounded by them gives […]
How to Make the Most of Life in Retirement
4 minute read Retirement life is supposed to be a peaceful time we all look forward to enjoying. After all, you have come on an incredible journey, spanning decades of time and effort. You have lived your life to its fullest – or so people think. But what few of us understand is that this […]
Activities for Seniors During Covid: A Guide for our Elders
2 minute read Covid happened – and it has been a trying time. But, so have a lot of other pandemics over the last 2 decades in particular, and more will inevitably follow. Just keep the faith, because we always prevail. In the meanwhile, what are we to do? Seniors and retirees are at higher […]
Take a Deep Breath: Stress Relief Techniques for Seniors
2.5 minute read Take a Deep Breath: Stress Relief Techniques for Seniors In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to […]
Fall Mitigation Strategies
4 minute read Let’s talk about the elephant in the room. Most of us have heard of the term “fall prevention,” which is a misnomer; falls cannot be prevented. Falls can and will occur, and the risks associated with these falls increase dramatically with every year we age. And, regrettably, it is a more common […]
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