December 26, 2024
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4 minute read The years between the ages 60 and 80 are often referred to as the “golden years”, a time when older adults have retired. After fulfilling personal and professional commitments, we look forward to living out our golden years stress-free and enjoying our time to the fullest. Financial independence plays a vital role […]
6 minute read Maintaining a healthy lifestyle is very important once you reach the age of retirement in particular. But, and I won’t lie to you, it can be difficult to quit these bad habits because you’ve held on to them for a long time, nurturing them like children, so being surrounded by them gives […]
3 minute read With many of the world’s lockdowns being lifted, many are left wondering if Covid-19 (Corona) has ended. No. Regrettably, it has not ended – not by a long shot. We can pretend as much as we want to that it has, but it’s here to stay. And here are 7 reasons why: 1. […]
4 minute read Retirement life is supposed to be a peaceful time we all look forward to enjoying. After all, you have come on an incredible journey, spanning decades of time and effort. You have lived your life to its fullest – or so people think. But what few of us understand is that this […]
2 minute read Covid happened – and it has been a trying time. But, so have a lot of other pandemics over the last 2 decades in particular, and more will inevitably follow. Just keep the faith, because we always prevail. In the meanwhile, what are we to do? Seniors and retirees are at higher […]
2.5 minute read Take a Deep Breath: Stress Relief Techniques for Seniors In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to […]
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