September 21, 2024
Covid-19
Fun and Low Impact Exercises For Seniors
Welcome, dear readers, to a blog where we’re throwing out the usual playbook on senior exercise routines and diving headfirst into a world of unconventional and uplifting fitness adventures. After all, who says getting older means slowing down? Well, certainly not us! So, forget your usual excuses, grab your sense of adventure, and let’s explore […]
How to Eat Healthy: Foods That can Boost Your Immunity and Keep you Fighting Fit During Covid-19
Eating healthy foods can make you look and feel great, not to mention how it can ward away a number of ailments by boosting your immune system and keeping you fit. Although it might seem hard to do during this infamous global pandemic – the dreaded Covid-19 –it is much easier than you might think. […]
Is Covid-19 Over? Has the Pandemic Ended?
3 minute read With many of the world’s lockdowns being lifted, many are left wondering if Covid-19 (Corona) has ended. No. Regrettably, it has not ended – not by a long shot. We can pretend as much as we want to that it has, but it’s here to stay. And here are 7 reasons why: 1. […]
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