Bone Health

Vitamin D Deficiency

Vitamin D Deficiency and its Effects Vitamin D Deficiency and its Effects – Aging brings about symptoms one may never have experienced in his or her younger years: fatigue, general muscle pain and weakness, joint pain, poor concentration, restless sleep – the list goes on. These symptoms may be the result of normal wear and […]

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Physical Activity Helps Manage Chronic Conditions

Physical Activity Helps Seniors with Chronic Pain Manage Their Conditions Physical Activity Helps Manage Chronic Conditions | One of seniors’ best actions to combat chronic disease is to get moving. Today almost 92% of seniors have at least one chronic condition and 77% have at least two. Chronic conditions are costly and are major contributors […]

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Falls – Risk Factors and Prevention Strategies for Seniors

What Every Senior in North Vancouver and West Vancouver Needs to Know About Falling Falls – Risk Factors and Prevention Strategies | More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, chronic pain, loss of independence, reduced quality of life, and even death. Falls […]

Promoting Bone Health

After the age of 50, women have a 50-percent chance of suffering an osteoporosis-related fracture. The risk increases dramatically after the first occurrence. Men 50 and over have a 25-percent chance of suffering an osteoporosis-related fracture. A variety of preventive health strategies help slow and lessen the effects of osteoporosis, a natural weakening of the bones as we age.

Bone Health, Falls, Family Caregiver, Home, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Osteoporosis, Senior Caregivers, Senior Exercise, Senior Health and Wellbeing, Senior In-Home Care, Senior Independent Living, Wellness, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care Read More

Vitamin D Deficiency

Physical Activity Helps Manage Chronic Conditions

Falls – Risk Factors and Prevention Strategies for Seniors

Promoting Bone Health

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