Health Eating for Seniors

Seniors on a Budget: Simple and Healthy Eating Tips

What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Eating on a Budget Seniors on a Budget | There is a lot of information on eating healthy and a lot of confusion that goes with it. What is certain is that we all know that we are supposed to eat […]

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The Relationship Between Diet and Fatigue

What Every Senior in North Vancouver and West Vancouver Needs to Know About How Diet and Fatigue Are Related The Relationship Between Diet and Fatigue | The adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal might make […]

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Healthy Eating Tips for Seniors on a Fixed Income

What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Healthy Eating on a Fixed Income Healthy Eating Tips for Seniors on a Fixed Income | No matter the age, a nutritious diet is essential. Seniors who may face economic and physical struggles, however, can find it difficult to procure and […]

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Falls – Risk Factors and Prevention Strategies for Seniors

What Every Senior in North Vancouver and West Vancouver Needs to Know About Falling Falls – Risk Factors and Prevention Strategies | More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, chronic pain, loss of independence, reduced quality of life, and even death. Falls […]

Summer Safety for Seniors

As the country continues to experience its recent history of long, hot summers, it is becoming vitally important that we understand symptoms of heat-related illnesses, especially for our seniors - so here's some non-medical advise on Summer Safety for Seniors.

Seniors on a Budget: Simple and Healthy Eating Tips

The Relationship Between Diet and Fatigue

Healthy Eating Tips for Seniors on a Fixed Income

Falls – Risk Factors and Prevention Strategies for Seniors

Summer Safety for Seniors

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