February 20, 2025
Senior Nutrition
Heart-Healthy Diet Benefits: What’s Good for the Heart Is Good for the Brain
What Every Senior in North and West Vancouver Needs to Know About Maintaining a Healthy Heart and Mind Did you know that a heart-healthy diet directly benefits brain health? When you take healthful eating to heart, it will go to your head, too. A well-balanced, heart-healthy diet—rich in fruits, vegetables and whole grains—reduces plaque build-up […]
Summer Safety for Seniors
As the country continues to experience its recent history of long, hot summers, it is becoming vitally important that we understand symptoms of heat-related illnesses, especially for our seniors - so here's some non-medical advise on Summer Safety for Seniors.
Activities for Seniors, Health Eating for Seniors, Home, Home Safety, Hydration, Hydration>summer, Interactive Caregiving, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Senior Caregivers, Senior Exercise, Senior Health and Wellbeing, Senior In-Home Care, Senior Nutrition, Senior Safety, Senior Stroke Care, Wellness, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care
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