December 17, 2024
What Everyone in North and West Vancouver Needs to Know About Making the Holidays Easier for Seniors and Their Families Make the Holidays Easier for Seniors | Here are five tips to make the holidays easier for seniors. The holidays are joyous times that inspire feelings of togetherness, fond recollections of past times, and hope […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Social Wellness Social Wellness Benefits Seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental well-being. There’s no question that staying fit, following a healthy diet, and keeping the brain […]
Physical Activity Helps Seniors with Chronic Pain Manage Their Conditions Physical Activity Helps Manage Chronic Conditions | One of seniors’ best actions to combat chronic disease is to get moving. Today almost 92% of seniors have at least one chronic condition and 77% have at least two. Chronic conditions are costly and are major contributors […]
What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Getting Enough Sleep Sleep changes in seniors can happen for a variety of reasons. Insomnia and the inability to stay asleep are common complaints of older adults. It is not uncommon for seniors to sleep lighter than they did when they […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Winter Health Risks Winter Health Risks for Seniors | When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Staying Sharp with Age Tips to Stay Sharp as You Age | One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Room Safety and Alzheimer’s Disease Keeping Seniors with Alzheimer’s Safe Room-by-Room | Ensuring that your senior loved one remains as self-sufficient as possible, and yet safe around the house requires a delicate balance. For those caring for a person with Alzheimer’s or […]
What Every Senior Needs to Know About Great Websites for The Aging Population Websites for Seniors | The Internet is no longer the domain of the young. Canada’s seniors are turning to computer use more than ever before for everything from keeping in touch with family to making new friends to keeping up with the […]
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