January 13, 2025
Maintaining a Healthy Weight & Reducing the Risk of Diabetes in Seniors in North Vancouver and West Vancouver, BC What is a healthy weight for seniors? Maintaining a healthy weight and regular exercise can help prevent prediabetes and diabetes in seniors, allowing them to continue leading rich, fulfilling lives. Type 2 diabetes is a serious […]
What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Cancer Prevention Cancer Prevention in Seniors | The most significant risk factor for the development of cancer is aging; however, the risk of many types of cancer can be drastically reduced by focusing on prevention steps. Several factors play a role […]
What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Healthy Eating on a Fixed Income Healthy Eating Tips for Seniors on a Fixed Income | No matter the age, a nutritious diet is essential. Seniors who may face economic and physical struggles, however, can find it difficult to procure and […]
What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Getting Enough Sleep Sleep changes in seniors can happen for a variety of reasons. Insomnia and the inability to stay asleep are common complaints of older adults. It is not uncommon for seniors to sleep lighter than they did when they […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Staying Sharp with Age Tips to Stay Sharp as You Age | One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Room Safety and Alzheimer’s Disease Keeping Seniors with Alzheimer’s Safe Room-by-Room | Ensuring that your senior loved one remains as self-sufficient as possible, and yet safe around the house requires a delicate balance. For those caring for a person with Alzheimer’s or […]
What Every Senior Needs to Know About Great Websites for The Aging Population Websites for Seniors | The Internet is no longer the domain of the young. Canada’s seniors are turning to computer use more than ever before for everything from keeping in touch with family to making new friends to keeping up with the […]
What Every Family in North Vancouver and West Vancouver, BC Needs to Know About Connecting with Seniors Over the Holidays Connecting with Seniors Over the Holidays | Watch this touching video on how we can connect with the special seniors in our lives over the holidays. We all need to feel connected right now and […]
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