April 13, 2022
Uplifting In-Home Care Services for Seniors & Other Adults
Winter Health Risks for Seniors
Winter Health Risks for Seniors Winter Health Risks for Seniors – Spending time with loved ones, enjoying nature and participating in activities can improve quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. And, it’s not just snow and ice that make winter a difficult season […]
Connecting with Seniors over the Holidays
Connecting with Seniors over the Holidays Connecting with Seniors on the Holidays – We all need to feel connected right now and this can still happen in a safe way. These tips are great throughout the year too. Dufferin County is amazing! We have many examples that show we love our seniors. Our community has […]
Elevate the Holiday Spirit 25 Day Project
Elevate the Holiday Spirit 25 Day Project Comfort Keepers Orangeville is kicking off the holiday season with the Elevate the Holiday Spirit 25 Day Project – To get into the spirit of the season and to show the seniors in our community some much-needed love. Every little bit helps, our seniors need a sense of […]
Making Sure Seniors are Getting Enough Vitamin C
Making Sure Seniors are Getting Enough Vitamin C Making Sure Seniors are Getting Enough Vitamin C – For seniors, good eating habits improve physical health, which in turn has a positive effect on mental wellbeing and overall quality of life. Vitamin intake is often an important part of maintaining a healthy diet and getting the […]
Seniors and the Road to Quality Sleep
Seniors and the Road to Quality Sleep Quality Sleep, Not Quantity for Seniors Seniors and the Road to Quality Sleep – The older we get, the harder it becomes to get a good night’s sleep. Beginning in our late 20s, there’s a steep decline in the amount of deep sleep we get each night – and […]
Malnutrition: A Serious Concern for Seniors
Malnutrition: A Serious Concern for Seniors Malnutrition: A Serious Concern for Seniors – We all know that we feel better when we eat well. Good eating habits, and being mindful of healthy eating goals, can improve mental and physical health, and give us the energy we need to do the activities we love. Unfortunately, too […]
Seniors and Blood Pressure Management
Seniors and Blood Pressure Management The Silent Killer 53% of Canadians aged 60 to 79 have high blood pressure (or hypertension). Seniors and Blood Pressure Management – It’s especially concerning considering that high blood pressure contributes significantly to the risk of health conditions that thousands face each year, such as heart attack, stroke, chronic heart failure, […]
Senior Home Security Tips
An All Too Common Crime Crime has inarguably evolved over the last few decades. Today’s wrongdoers have largely turned to hacking, scams, or fraud to get the money and/or personal information they want – often through digital means. Fortunately, public awareness and education on cybercrime and scams has grown substantially, allowing us to become smarter, […]
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