December 19, 2024
Uplifting In-Home Care Services for Seniors & Other Adults
April 13: Kanata Seniors Council Marketplace
Come and visit Comfort Keepers’ booth at the Seniors Marketplace hosted at the John Mlacak Centre, April 13. The event runs from 12:00 p.m. to 3:30 p.m
Kanata Health &Wellness Expo The Bradley Retirement Living- April 20th
On April 20th, Comfort Keepers representatives will be available for a chat at the Kanata Health and Wellness Expo located at 130 Golbourn Forced Rd. To learn more, please call 613-672-1888.
Heart Health Tips for Seniors in Ottawa
Knowing that your heart is a vital organ in your body, are you doing anything special to take care of it? There are three simple lifestyle changes that you can make today to protect heart health – diet, exercise and stress reduction. Diet and nutrition are important considerations for heart health. High blood pressure and […]
Recovering from Your Heart Attack in Ottawa, ON
Heart attack survivors often continue to live for many more years, but their lives may be forever changed. Typically, depending on the severity of the damage to the heart, seniors over 65 years of age can expect at least 8 weeks of recovery time, but older adults may be more inclined to complications, as well, […]
Are Seniors Really More Susceptible to Pneumonia?
There may be numerous health conditions normally connected with aging adults, like cardiac disease and cancer, but pneumonia is also at the top of the list of life-threatening conditions. As a respiratory lung infection, it’s caused by viruses, bacteria, or fungi and is the reason that over a million people in the U.S. are hospitalized […]
Important Stress Relief Techniques for Seniors to Follow in Ottawa
Stress is a permanent part of our life journey, whether positive or negative. It just happens, but for seniors, stressors like raising children or career responsibilities have exchanged for other ones. Older adults may worry about their health, declining independence, finances, illness and death of loved ones. These are normal and valid concerns. The important […]
How You Can Help Seniors Cope with the Loss of Their Loved Ones
Sadly, as people age, we all face the loss of many people we have loved. Aging adults facing this holiday season without a loved one, spouse, or lifelong companion this year may be suffering. Sometimes, holiday gatherings can create additional cause for grieving. Holiday shopping, decorating, or other simple things may produce increased sadness. […]
The Effects of Loneliness and Depression in Seniors
The holidays are filled with celebrations and togetherness for many people, but older adults who are struggling with the physical and emotional challenges of aging may not think the festive season is all that bright anymore. Chronic health conditions, pain, and limited mobility may make it a challenge for older adults to participate in […]
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