Senior Mind

Here is How We Help Keep A Senior Mind Strong in Parksville, BC

There is no doubt about it: we will all age and along that comes some changes. If we’re lucky, we’ll live to see our Golden Years. With recent technological breakthroughs, an increasing number of people are reaching advanced age, which has a number of disadvantages. Our minds, like our bodies, are not what they used to be in the later phases of our lives. Our bodies and minds both age. The good news is that there is lots that older individuals can do to keep their minds sharp. Comfort Keepers has assisted of elders in the Parksville area in doing just that. Let’s take a look at some of the things we’ve discovered along the way.

Staying Active

• It is no secret that physical activity has a profound effect on our bodies. However, we rarely discuss the reality that it also has an influence on our thoughts. Recent study has yielded astounding results in this regard. One of them is that there is evidence that physical activity can help people avoid dementia. This is fantastic news, and who knows what future study will reveal.

Mental Exercises and Stimulation

• Physical exercise strengthens our bodies, while cerebral workouts keep our minds sharp. Your loved one can learn to use a computer, solve a puzzle or create something with their hands as part of a crafts project with the help of a Comfort Keepers caregiver. This can assist them in working out their minds and remaining as healthy as possible in all respects.

Socializing

• Loneliness is a major issue in the senior community. Loneliness can have a bad impact on an individual’s mental health and agility. That is correct. Humans are sociable beings who require daily interactions with other individuals. Without it, we risk serious effects like as long-term memory loss.

Contact Us Today!

The good news is that we provide companionship, in which our caregivers spend time with our client, talking about anything they like. They will also take them wherever they want to go, making it easier for them to communicate with friends and family. If you’d like to speak with a care coordinator about how our elder care can benefit your loved one, please contact us online or by phone now!