Ways Elderly Can Keep Their Minds Sharp in Prince George, BC

Our bodies and minds both age as we enter our Golden Years. Our minds, like our bodies, are not what they used to be. The good news is that there is lots that older individuals can do to keep their minds sharp. Comfort Keepers has assisted seniors in many ways, focusing on both physical and mental health. Let’s take a look at some of the things we’ve discovered along the way.

Staying Active

• Incorporating some type of physical activity is an important part of keeping seniors bones strong and being overall healthy. Caregivers can consult with a seniors’ doctor to see what they are capable of, even if it is just a little movement each day. Caregivers and the senior they are caring for can even go on regular walks together.

Mental Exercises

• Your loved one can learn to use a computer or create something with their hands as part of a crafts project with the help of a Comfort Keepers caregiver. This can assist them sort out their minds and keep as healthy as possible in all respects.

Socializing

• Loneliness is a major issue in the senior community. Humans are sociable beings who require in-person interactions and time with other individuals. Without it, we risk serious effects like as long-term memory loss. Our caregivers will also serve as a companion and friend to your loved one, participating in their favorite activities, engaging in great conversation, accompanying them on errands, and more!

Contact Us Now To Learn More!

If you’d like to speak with a care coordinator about how our elder care can benefit your loved one, please contact us online or by phone now at (250) 981-4810!