March 4, 2025
Heart and Stroke Canada advises that older adults incorporate muscle and bone-strengthening exercises targeting major muscle groups at least twice a week. Maintaining physical activity is crucial throughout all life stages, but it becomes particularly essential as we age. Participating in the suggested daily duration of moderate activity, which is a minimum of 30 minutes, […]
Exciting news for Comfort Keepers in Prince George, BC! We’re thrilled to announce that we’re expanding our home care services to the towns of Quesnel and Vanderhoof. Starting in 2025, families in these communities will have access to a wide array of high-quality and compassionate in-home senior care options. Our personalized care plans are designed […]
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