March 4, 2025
senior home care
Low-Impact Exercises for Prince George’s Seniors and Elders
Heart and Stroke Canada advises that older adults incorporate muscle and bone-strengthening exercises targeting major muscle groups at least twice a week. Maintaining physical activity is crucial throughout all life stages, but it becomes particularly essential as we age. Participating in the suggested daily duration of moderate activity, which is a minimum of 30 minutes, […]
Best Home Care Services in Quesnel and Vanderhoof, BC
Exciting news for Comfort Keepers in Prince George, BC! We’re thrilled to announce that we’re expanding our home care services to the towns of Quesnel and Vanderhoof. Starting in 2025, families in these communities will have access to a wide array of high-quality and compassionate in-home senior care options. Our personalized care plans are designed […]
Say goodbye to boring salads and hello to our flavourful chicken berry salad!
Let’s admit it – salads can be boring. However, during the warmer months, you can elevate your salad game by incorporating beautiful fruits like watermelon, mangoes, or fresh berries to create a next-level summer salad that pairs perfectly with grilled dishes! If you have an abundance of berries, consider making a 5-minute fresh berry salad. […]
Embracing the Beauty of Spring: Uplifting Care for Seniors with Comfort Keepers
As the days grow longer and the flowers start to bloom, there’s a sense of renewal and rejuvenation in the air. Spring is a time of new beginnings, and it’s important for our seniors to embrace this season of beauty and growth. At Comfort Keepers, we understand the importance of providing uplifting care that allows our seniors […]
10 Hobbies for Seniors to Love Year-Round
Winter can be a lonely time for most of us, but there are many ways to stay active throughout the year and keep doing what you love to avoid feeling isolated or bored. It’s especially important for seniors to plan activities that promote physical, emotional, and mental health. Senior adults are more physically and mentally […]
8 strategies for seniors to maintain eye health
It’s important for older adults to be aware that vision changes and eye health concerns can occur quickly. To ensure their well-being, seniors should schedule a vision test annually and diligently adhere to their doctor’s advice regarding treatment plans and overall vision health. Here are eight tips for seniors to maintain good eye health: If […]
Guide to Seniors’ Mental Health
From Head to Toe A Practical Guide to Seniors’ Mental Health and Well-Being from Comfort Keepers® At Comfort Keepers®, we believe that mental health is unquestionably tied to physical health. In our line of work, we see how the smallest of changes can positively impact a person’s quality of life. Because you place your trust […]
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