April 9, 2025
Stress is a constant companion in life, showing up at various moments, whether in the form of happy milestones or challenging predicaments. Reach Out: Find Support in Your CommunityBreathe Easy: Stress Relief Strategies for SeniorsIt’s important to recognize that stress can impact the brain, particularly the hippocampus, which plays a key role in memory. Managing […]
Heart and Stroke Canada advises that older adults incorporate muscle and bone-strengthening exercises targeting major muscle groups at least twice a week. Maintaining physical activity is crucial throughout all life stages, but it becomes particularly essential as we age. Participating in the suggested daily duration of moderate activity, which is a minimum of 30 minutes, […]
Exciting news for Comfort Keepers in Prince George, BC! We’re thrilled to announce that we’re expanding our home care services to the towns of Quesnel and Vanderhoof. Starting in 2025, families in these communities will have access to a wide array of high-quality and compassionate in-home senior care options. Our personalized care plans are designed […]
Glaucoma: Essential Information for Seniors Glaucoma encompasses a range of conditions that can harm the optic nerve, potentially leading to vision impairment. It ranks as the second most common cause of blindness. Reach Out to a Local OfficeGlaucoma includes various diseases that can damage the optic nerve and cause vision loss, making it the second […]
The holiday season can be particularly challenging for seniors, and understanding these difficulties is essential for providing support. If you have an elderly loved one, consider the following strategies to help ease their holiday experience and reduce any associated stress. Reaching out to local resources can be incredibly beneficial during this festive time. The holidays […]
Caring for others is often driven by motivations of love and understanding. It’s not uncommon for family caregivers to initially feel that their capacity for helping those they love is nearly limitless. Knowing the LimitsCaring for others is often driven by motivations of love and understanding. It’s not uncommon for family caregivers to initially feel […]
No matter where your client or loved one lives, bad or unexpected weather is bound to happen. Here is a quick guide for protecting seniors around their homes and when they are out and about. Power Outages. Whether it’s a winter storm, during a flood or hurricane season, snow, ice, rain, and wind can cause power […]
More than 16 million Americans provide unpaid care for people with Alzheimer’s or other dementias. Caring for a loved one can be a rewarding experience, but it’s not without challenges. These challenges can be significantly more impactful for those caring for a senior with Alzheimer’s disease or other form of dementia. Changes in behaviours can […]
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