Heart and Stroke Canada recommends that Canada’s seniors and elders should add muscle and bone-strengthening activities using major muscle groups at least two days per week. A sedentary (or inactive) lifestyle can negatively affect physical and emotional well-being, and can potentially increase risk of injury or development of diseases.
Seniors: Aging with Irritable Bowel Syndrome (IBS)
Studies indicate that Irritable Bowel Syndrome may affect up to 20% of the population, and that 10% of elderly people are affected. Learn what causes IBS in seniors and steps you can take to help your elder loved one manage their IBS symptoms.
In-Home Care for Successful Recovery at Home
Changes in healthcare and advances in medicine have created a situation where patients are discharged from the hospital much sooner than previously. While the patients may be medically fit to return home, they are often not mentally and emotionally prepared for the in-home recovery process. Offering the appropriate support at home, however, can give patients a feeling of security and increase their chances of a successful recovery.