While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13 for seniors and elders, depending on age, gender, and physical activity.
While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13 for seniors and elders, depending on age, gender, and physical activity.