April 6, 2020
Heart and Stroke Canada recommends that seniors and elder adults should add muscle and bone-strengthening activities using major muscle groups at least two days per week. Low impact exercise can help with this.
The importance of skin cancer detection and prevention for Canada's seniors: according to the Canadian Skin Foundation, over 80,000 cases of skin cancer are diagnosed in Canada each year.
The importance of detection and management of food allergies for Toronto’s seniors: it is estimated that 5-10% of Canada's senior population is faced with food allergies, but that the prevalence in elders is underestimated and under-treated.
As we start to make our summer travel plans for this year, it is important to keep in mind your own medical needs or the needs of any senior loved ones traveling with you. Luckily, we have put together some suggestions to make this summer’s trip safe, easy, and pleasurable.
Occupational therapy is a method of helping Toronto's seniors and elders lead independent and productive lives by allowing them to recover or develop skills needed to complete daily tasks. While occupational therapy can be utilized by those of any age, it has been known to be quite beneficial for seniors who feel as if they are no longer able to meet day-to-day challenges, both physically and mentally.
Identifying and preventing alcohol abuse in Toronto's seniors and elders: according to the NCADD, between 6 and 11 percent of elderly hospital admissions are due to alcohol or drug related problems.
Helping Toronto's seniors manage Irritable Bowel Syndrome (IBS): studies indicate that Irritable Bowel Syndrome may affect up to 20% of the population, and that 10% of elderly people are affected.
Senior nutrition for a healthy heart: the American Heart Association estimates that 66% of cardiovascular disease deaths occur in seniors 75 and older. Maintaining healthy nutrition is important for senior heart health and the prevention of senior heart disease.
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