Useful Tips On Maintaining Your Loved One’s Wellness During Self-Isolation

Vancouver Senior Home Care  |  April 7, 2020

What Every Senior in Vancouver, BC Needs to Know About Maintaining Wellness During Isolation

Wellness During Self-Isolation | During the COVID-19 pandemic when all of us need to stay at home as much as possible, it is crucial to help our senior loved ones maintain physical and mental well-being and avoid the negative effects of self-isolation.

Eight Tips for Seniors to Maintain Wellness During Self-Isolation:

Tip #1. Ensuring basic needs are met:

Members of the family, caregivers, and volunteers can help your loved one stay at home by running errands, fetching groceries and home supplies, or picking up prescriptions. Another great idea is to order essential supplies online and have them delivered directly to your parent’s home.

Tip #2. Connecting with loved ones:

Your Mom or Dad can place video calls via Skype and FaceTime to regularly keep in touch with kids, grandkids, and close friends until the situation blows over.

Tip #3. Staying engaged:

Your loved one must find meaningful ways to pass the time during self-isolation. For example, they can opt to solve crosswords, look at old photos, renew interest in an old hobby, and more.

Tip #4. Getting enough exercise:

You should encourage Mom or Dad to maintain their exercise routine while at home. Lifting light weights, dancing, or doing yoga can help maintain their muscle tone, flexibility, and strength at times when leaving the house to go for a brisk walk is not an option. Additionally, many gyms and fitness professionals offer free virtual workouts for a home setting.

Tip #5. Maintaining a healthy diet:

It is all too easy to eat more snacks when we spend a lot of time at home. Remind your loved one to avoid unhealthy or processed foods and consume more fruit, vegetables, calcium, and proteins.

Tip #6. Performing a major spring cleaning:

Now is a great time to plan and execute a large-scale cleaning project and make sure to disinfect all surfaces in the home.

Tip #7. Do not give up on holidays:

Spring holidays like Mother’s Day, Easter, and Passover are occasions for a celebration that many seniors very much look forward to. Even though your family cannot get together this year, there is no reason why your loved one cannot dress up nicely, prepare a special holiday meal, or send out cards to the family.

Tip #8. Enjoying everyday activities:

Whether it is reading a book, baking, or just enjoying a good cup of coffee, even simple routines can provide meaningful moments and make your loved one’s day a little brighter.

For seniors who need additional support at home, Comfort Keepers can help. We assure you all our trained caregivers follow safety protocols and wear the right protective equipment to provide safe and loving care in your loved one’s home.

Comfort Keepers® is the Best Senior Home Care Provider in Vancouver, BC

Comfort Keepers® is the preferred choice for many families when arranging senior home care services for a loved one in or around Vancouver. 

If you are concerned about the health and well-being of your aging loved ones we can help with Respite Care, Overnight Care, Alzheimer’s Disease and Dementia Care, End of Life Care, and much more! 

Comfort Keepers® Vancouver Can Help with Companion Care and Interactive Caregiving™

Trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ delivers a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our clients’ exact needs. 

Senior Homecare in Vancouver, BC

Learn more about our unique service which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers® Vancouver office.

Comfort Keepers® Brings You The Best Home Care Assistance for Seniors Right Where You Live.

We are proud to provide home care throughout Vancouver that keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond please call (604) 689-8609. 

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Vancouver has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against quality standards. To achieve accredited status, Comfort Keepers® offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada. 

Share This Post: