Useful Tips On Maintaining Your Loved One’s Wellness During Self-Isolation

Vancouver Senior Home Care  |  April 7, 2020

What Every Senior in Vancouver, BC, Needs to Know About Maintaining Wellness During Isolation

Wellness During Self-Isolation | During the COVID-19 pandemic when all of us need to stay at home as much as possible, it is crucial to help our senior loved ones maintain physical and mental well-being and avoid the negative effects of self-isolation.

Eight Tips for Seniors to Maintain Wellness During Self-Isolation:

Tip #1. Ensuring basic needs are met:

Members of the family, caregivers, and volunteers can help your loved one stay at home by running errands, fetching groceries and home supplies, or picking up prescriptions. Another great idea is to order essential supplies online and have them delivered directly to your parent’s home.

Tip #2. Connecting with loved ones:

Your Mom or Dad can place video calls via Skype and FaceTime to regularly keep in touch with kids, grandkids, and close friends until the situation blows over.

Tip #3. Staying engaged:

Your loved one must find meaningful ways to pass the time during self-isolation. For example, they can opt to solve crosswords, look at old photos, renew interest in an old hobby, and more.

Tip #4. Getting enough exercise:

You should encourage Mom or Dad to maintain their exercise routine while at home. Lifting light weights, dancing, or doing yoga can help maintain their muscle tone, flexibility, and strength at times when leaving the house to go for a brisk walk is not an option. Additionally, many gyms and fitness professionals offer free virtual workouts for a home setting.

Tip #5. Maintaining a healthy diet:

It is all too easy to eat more snacks when we spend a lot of time at home. Remind your loved one to avoid unhealthy or processed foods and consume more fruit, vegetables, calcium, and proteins.

Tip #6. Performing a major spring cleaning:

Now is a great time to plan and execute a large-scale cleaning project and make sure to disinfect all surfaces in the home.

Tip #7. Do not give up on holidays:

Spring holidays like Mother’s Day, Easter, and Passover are occasions for a celebration that many seniors very much look forward to. Even though your family cannot get together this year, there is no reason why your loved one cannot dress up nicely, prepare a special holiday meal, or send out cards to the family.

Tip #8. Enjoying everyday activities:

Whether it is reading a book, baking, or just enjoying a good cup of coffee, even simple routines can provide meaningful moments and make your loved one’s day a little brighter.

For seniors who need additional support at home, Comfort Keepers can help. We assure you all our trained caregivers follow safety protocols and wear the right protective equipment to provide safe and loving care in your loved one’s home.

The Best Senior Home Care Provider in Vancouver, BC, is Comfort Keepers®

Many families prefer Comfort Keepers® when arranging senior home care services for a loved one in or around Vancouver, British Columbia. 

If you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. Comfort Keepers Vancouver also provides home care services like respite care, overnight care, Alzheimer’s disease and dementia care, personal care, and more! 

Comfort Keepers® Vancouver Can Help with Companion Care and Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Comfort Keeper’s philosophy is to elevate the human spirit, and our caregivers ensure your loved one experiences a better quality of life.

Trained caregivers help provide our senior clients with personal home care to help maintain the highest possible quality of life, keeping them happy and healthy at home. Our Interactive Caregiving™ delivers a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Bring The Best Home Care Assistance for Seniors Right Where You Live with Comfort Keepers®

Comfort Keepers® Vancouver is proud to provide elder care in homes throughout Vancouver, keeping seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond. Please call (604) 689-8609. 

Personal Care and Senior Homecare in Vancouver, BC

Learn more about our unique service, which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers® Vancouver office.

Accredited and Quality Respite Care Available 24/7 for British Columbia Families

Accreditation Canada has awarded Comfort Keepers® Vancouver with Exemplary Standing. This designation is only achieved after an organization’s policies, procedures, and processes undergo a thorough evaluation by industry experts to ensure they meet or exceed the stringent quality standards set by Accreditation Canada for Home Care companies.

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