February 20, 2025
What Every Senior in Vancouver Needs to Know About Maintaining a Healthy Heart and Mind Did you know that a heart-healthy diet also supports brain health? When you prioritize nutritious eating for your heart, your brain benefits too. A well-balanced diet—packed with fruits, vegetables, and whole grains—helps reduce plaque buildup in the arteries, ensuring a […]
What Every Senior in Vancouver, BC, Needs to Know About The Importance of Heart Health What do you need to know about senior heart health? February is National Heart Health Month! Let’s raise awareness about heart disease and how it can be prevented. This blog will take a closer look at what the disease is, […]
What Every Senior in Vancouver, BC Needs to Know About Eating Simple and Healthy on a Budget Simple and Healthy Eating | There is a lot of information on eating healthy and a lot of confusion. What is certain is that we all know that we are supposed to eat healthily. But, before we do […]
What Every Senior in Vancouver, BC Needs to Know About Healthy Habits that Promote Well-Being Senior Health and Well-Being | Don’t allow seniors to suffer from malnutrition simply because they don’t want to eat alone or make a meal just for one person. Often elderly people report that their loneliest times are meals alone without […]
What Every Senior in Vancouver, BC Needs to Know About Depression Symptoms and Prevention Tips How does Depression In The Elderly affect your family? Regardless of age, living a meaningful and active life that keeps seniors socially connected is important. Unfortunately, seniors can have a more challenging time living their lives to the fullest. Depression […]
What Every Senior in Vancouver, BC Needs to Know About Managing the Symptoms of Parkinson’s Disease What are the symptoms Of Parkinson’s Disease? More than 100,000 people live with Parkinson’s disease in Canada, with over 6,500 new cases each year. Parkinson’s is most common among seniors 60+ affecting both women and men, although men are […]
What Every Senior in Vancouver, BC Needs to Know About Preventing Foodborne Illness Foodborne Illness | In light of recent safety measures and regulations shaped by the global pandemic, reducing the threat of bacteria, viruses, and parasites contaminating our food has become more important than ever. However, contracting foodborne illnesses remains a widespread occurrence. Statistics […]
What Every Senior in Vancouver, BC Needs to Know About a Well-Balanced Diet and Proper Nutrition Well-balanced senior nutrition is important for optimal health. As we age, maintaining a healthy diet becomes increasingly important and plays an essential role in staying as healthy. Proper nutrition helps seniors boost their overall wellness and longevity. The Canadian […]
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