January 8, 2025
Senior Exercise
Diabetes and Seniors: Prevention and Management Tips
What Every Senior in Vancouver, BC Needs to Know About Diabetes and Senior Health What are prevention tips for diabetes and seniors? Diabetes is a metabolic disorder characterized by high glucose levels and the inability to process sugar. This illness is common in aging adults. Seniors make up almost half of the total number of […]
Senior Safety: Reducing the Risk of Falls
What Every Senior in Vancouver, BC Needs to Know About Fall Risk Reduction Risk of Falls | For seniors, falls can have a distressing physical and psychological impact. They often result in disability, chronic pain, loss of independence, reduced quality of life, and even death. Since falls are the leading cause of injury for older […]
Living With Arthritis: How To Boost A Senior’s Quality Of Life
What Every Senior in Vancouver, BC Needs to Know About Living With Arthritis Living With Arthritis | Arthritis is a chronic, inflammatory condition affecting the joints and connective tissue and it is quite common in our golden years. As one in every five older adults suffers from arthritis, it is important to educate seniors and […]
Senior Health: Common Myths About Diabetes
What Every Senior in Vancouver, BC Needs to Know About Dispelling the Myths About Diabetes Myths About Diabetes | So many adults don’t understand diabetes. They don’t always realize it’s a serious disease. Who gets it? Why, and what can be done? Learn more here so you can better help yourself or someone you love. […]
Senior Health and Diabetes Prevention
What Every Senior in Vancouver, BC Needs to Know About Diabetes Prevention Diabetes Prevention | Over half of older Americans are suffering from pre-diabetic conditions. Public education for prevention is vitally important. The aging adult who is pre-diabetic is at increased risk for developing type 2 diabetes but it’s not likely to progress if the […]
Helping Seniors Maintain a Healthy Heart
What Every Senior in Vancouver, BC Needs to Know About Healthy Heart Maintenance Healthy Heart | The heart is essential to your well-being, so what can you do to take better care of it? Three simple changes in lifestyle habits will protect your heart health; they’re diet, exercise, and reduced stress. Starting with diet, there […]
Take a Deep Breath: Stress Relief Techniques for Seniors
What Every Senior in Vancouver, BC Needs to Know About Managing Stress Levels Stress Relief Techniques | Stress is just part of the journey with no way to avoid it for long. Older adults seem to trade the worries of raising their children and job or career concerns with other uncertainties. Aging people often become […]
Increase Safety by Reducing Risk Factors for Falling with Seniors at Home
What Every Senior in Vancouver, BC Needs to Know About The Risks of Falling and How to Reduce the Occurrence Risk Factors for Falling | Although several seniors fall without getting seriously hurt, one out of five does get injured. It’s believed that less than half will tell a doctor. Unfortunately, things often worsen once […]
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