January 8, 2025
Senior Health and Wellbeing
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Well-Balanced Senior Nutrition Promotes Overall Health in Golden Years
What Every Senior in Vancouver, BC Needs to Know About a Well-Balanced Diet and Proper Nutrition Well-balanced senior nutrition is important for optimal health. As we age, maintaining a healthy diet becomes increasingly important and plays an essential role in staying as healthy. Proper nutrition helps seniors boost their overall wellness and longevity. The Canadian […]
The Risks of Dehydration in Seniors
What Every Senior in Vancouver, BC Needs to Understand About the Importance of Hydration Dehydration in Seniors | Seniors are at a higher risk of dehydration than any other age group. With age, physiological changes happen in the body that increase the risk of becoming dehydrated. For example, many seniors lose their sense of thirst, […]
Senior Sleep Problems: What You Should Know About Sleeping Patterns as We Age
What Every Senior in Vancouver, BC Needs to Know About Sleep and Sleep Problems Senior Sleep Problems | Many older adults are worried about their health and wellbeing if they are unable to get a good night’s rest. While some conditions can affect sleep and require immediate action (like sleep apnea, arthritis, restless leg syndrome, […]
Maintaining Good Eye Care During the Senior Years
What Every Senior in Vancouver, BC Needs to Know About Maintaining Eye Health Maintaining Good Eye Care | While it is normal for vision to deteriorate with age, there are some proven ways to improve eye health and maintain good eye care in senior years. Here are 5 easy-to-follow tips that can help your loved […]
Cancer Diagnosis and Seniors: Making a Plan and Helping Families Deal
What Every Family in Vancouver, BC Needs to Know About Cancer Diagnosis and Seniors Cancer Diagnosis and Seniors | Many people take comfort in having a personalized plan for dealing with cancer. This can restore faith and help your loved one feel like they are in control once more. By making informed decisions and planning […]
Pneumonia in Seniors: Symptoms, Treatments, and Prevention
What Every Senior in Vancouver, BC Needs to Know About Pneumonia This Cold and Flu Season Pneumonia in Seniors | As a natural part of aging, seniors are much more susceptible to medical complications – including pneumonia. Pneumonia, one of the most common infections in older adults, is an inflammatory condition that affects air sacks […]
Fall & Winter Activities for Seniors
What Every Senior in Vancouver, BC Needs to Know Safe Autumn and Winter Seasonal Activities Activities for Seniors | The fall is already here, with winter just around the corner. Nonetheless, this year things look very different with the global coronavirus pandemic. Because of COVID-19, many Canadian seniors continue to isolate themselves at home. Though […]
Easy Stress Management Activities for Seniors
What Every Senior in Vancouver, BC Needs to Know About Managing Stress with Activity Stress Management Activities for Seniors | While everyone feels stressed out from time to time, too much stress can take a serious toll on a person’s mental and physical health. Stress can be particularly dangerous for seniors, so your loved one […]
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