January 13, 2025
Senior Health and Wellbeing
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Easy Stress Management Activities for Seniors
What Every Senior in Vancouver, BC Needs to Know About Managing Stress with Activity Stress Management Activities for Seniors | While everyone feels stressed out from time to time, too much stress can take a serious toll on a person’s mental and physical health. Stress can be particularly dangerous for seniors, so your loved one […]
Kitchen Safety Tips for Seniors
What Every Senior in Vancouver, BC Needs to Know About Kitchen Safety We have kitchen safety tips for seniors and the whole family. Besides the living room, the kitchen is one of the most frequented areas of any home. It is where we spend time with the family, share meals, and host special occasions such […]
Seniors and Vitamins: Is Your Loved One Getting Enough Vitamin C?
What Every Senior in Vancouver, BC Needs to Know About Getting Enough Vitamin C Seniors and Vitamins | If you are providing care for an elderly family member, you are probably aware of how good eating habits can go a long way in ensuring physical and mental wellness throughout the golden years. Vitamin intake is […]
Senior Eye Health: Maintaining Good Vision with Lifestyle Choices
What Every Senior in Vancouver, BC Needs to Know About Maintaining Good Eye Health How much do you know about senior eye health? Some eye problems are considered a normal part of aging. While poor eye health is common in seniors there are preventative measures that help to maintain or improve eye health. Here are […]
Tips That Keep Seniors Socially Connected
What Every Senior Needs to Know About the Importance of Social Connection for Well-Being Keep Seniors Socially Connected | Since older adults spend much more time at home than when they were younger, they unfortunately often feel lonely and isolated. Not seeing family members or friends for days or more and not feeling like a […]
Alcohol Use and Seniors: What is a Healthy Balance?
What Every Senior in Vancouver, BC Needs to Know About Alcohol Use Alcohol Use and Seniors | Many of us don’t shy away from the occasional cocktail with a friend or the glass of wine with dinner, and for those seniors with proper doctor’s approval, this need not change them either. However, it’s crucial to […]
Staying Positive During the Stay-at-Home Order
What Every Senior in Vancouver, BC Needs to Know About the COVID-19 Stay-at-Home Order Stay-at-Home Order | Since the stay-at-home order has been issued, many seniors feel like they are trapped in their own houses. They are no longer able to participate in activities such as attending cooking classes, yoga, book club meetings, and other […]
7 Engaging Activities for Seniors During Social Isolation
What Every Senior in Vancouver, BC Needs to Know About Engaging in Activities During Social Isolation Engaging Activities for Seniors | Social distancing is one of the most important measures we all need to take against the spread of the novel coronavirus. However, socially distancing ourselves from our family members and friends can be detrimental […]
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