February 20, 2025
Senior Heart Health
A Heart-Healthy Diet Benefits the Senior Heart and Brain
What Every Senior in Vancouver Needs to Know About Maintaining a Healthy Heart and Mind Did you know that a heart-healthy diet also supports brain health? When you prioritize nutritious eating for your heart, your brain benefits too. A well-balanced diet—packed with fruits, vegetables, and whole grains—helps reduce plaque buildup in the arteries, ensuring a […]
Why is Senior Heart Health So Important?
What Every Senior in Vancouver, BC, Needs to Know About The Importance of Heart Health What do you need to know about senior heart health? February is National Heart Health Month! Let’s raise awareness about heart disease and how it can be prevented. This blog will take a closer look at what the disease is, […]
Safe Snow Removal Tips for Seniors This Winter
What Every Senior in Vancouver, BC Needs to Know About Safe Snow Removal Are you up-to-date about safe snow removal tips? When the snow falls and accumulates, emergency room professionals can be assured of one thing – they will likely see an increased incidence of injuries related to snow removal. The injuries run the gamut in […]
Prevent Cancer with these 9 Tips for Seniors
What Every Senior in Vancouver, BC Needs to Know About How to Prevent Cancer Prevent Cancer | Although aging is a significant risk factor for cancer, many types of cancer can be considerably lowered by focusing on prevention strategies. Many factors, such as heredity, play a role in the development of cancer, although many can […]
Well-Balanced Senior Nutrition Promotes Overall Health in Golden Years
What Every Senior in Vancouver, BC Needs to Know About a Well-Balanced Diet and Proper Nutrition Well-balanced senior nutrition is important for optimal health. As we age, maintaining a healthy diet becomes increasingly important and plays an essential role in staying as healthy. Proper nutrition helps seniors boost their overall wellness and longevity. The Canadian […]
Seniors and Vitamins: Is Your Loved One Getting Enough Vitamin C?
What Every Senior in Vancouver, BC Needs to Know About Getting Enough Vitamin C Seniors and Vitamins | If you are providing care for an elderly family member, you are probably aware of how good eating habits can go a long way in ensuring physical and mental wellness throughout the golden years. Vitamin intake is […]
What Does a Senior Heart Attack Look Like?
What Every Senior in Vancouver, BC Needs to Know About the Signs and Symptoms of a Heart Attack Senior Heart Attack | When someone clutches their chest due to strong pain, most people immediately suspect that they are having a heart attack. However, some heart attacks don’t happen suddenly. A person can have symptoms for […]
The Senior Respiratory System: Age-Related Changes & COPD
What Every Senior in Vancouver, BC Needs to Know About Changes in the Respiratory System & COPD Senior Respiratory System | Chronic obstructive pulmonary disease, also known as COPD, is one of the leading causes of death, heart disease, and cancer. Nowadays, more than half a million Canadians have been diagnosed with it. Sadly, it […]
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