February 20, 2025
What Every Senior in Vancouver, BC Needs to Know About Getting a Good Night’s Sleep Sleeping Habits for Seniors | So many things change as we age and our sleeping habits are no exception. Sleep disorders are so common in golden years that it is estimated that nearly half of our elderly population experience some […]
What Every Senior in Vancouver, BC Needs to Know About Diabetes and Senior Health What are prevention tips for diabetes and seniors? Diabetes is a metabolic disorder characterized by high glucose levels and the inability to process sugar. This illness is common in aging adults. Seniors make up almost half of the total number of […]
What Every Senior in Vancouver, BC Needs to Know About Healthy Heart Maintenance Healthy Heart | The heart is essential to your well-being, so what can you do to take better care of it? Three simple changes in lifestyle habits will protect your heart health; they’re diet, exercise, and reduced stress. Starting with diet, there […]
What Every Senior in Vancouver, BC Needs to Know About Recovering from a Heart Attack What do you need to know about heart attack recovery? Fortunately, a loved one who has survived a heart attack can often continue to live a long life. However, their lifestyle may undergo significant changes. Heart damage plays a crucial […]
What Every Senior in Vancouver, BC Needs to Know About Obesity Risk Factors and Prevention Tips Obesity in Seniors | Statistics for more than a decade show the United States as one of the world’s most obese countries. You may have seen frequent news coverage of this “national epidemic.” Even with numerous well-planned strategies to […]
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