January 8, 2025
What Every Senior in Vancouver Needs to Know About How In-Home Care Can Help with a Healthier Diet Healthier Diet | Most of us know we need to eat right to enjoy good health, but as we age, what we need to eat—and what we have access to—can change. Seniors need to be mindful of […]
What Every Senior in Vancouver, BC Needs to Know About Dispelling the Myths About Diabetes Myths About Diabetes | So many adults don’t understand diabetes. They don’t always realize it’s a serious disease. Who gets it? Why, and what can be done? Learn more here so you can better help yourself or someone you love. […]
What Every Senior in Vancouver, BC Needs to Know About Diabetes Prevention Diabetes Prevention | Over half of older Americans are suffering from pre-diabetic conditions. Public education for prevention is vitally important. The aging adult who is pre-diabetic is at increased risk for developing type 2 diabetes but it’s not likely to progress if the […]
What Every Senior in Vancouver, BC Needs to Know About Healthy Heart Maintenance Healthy Heart | The heart is essential to your well-being, so what can you do to take better care of it? Three simple changes in lifestyle habits will protect your heart health; they’re diet, exercise, and reduced stress. Starting with diet, there […]
What Every Senior in Vancouver, BC Needs to Know About Obesity Risk Factors and Prevention Tips Obesity in Seniors | Statistics for more than a decade show the United States as one of the world’s most obese countries. You may have seen frequent news coverage of this “national epidemic.” Even with numerous well-planned strategies to […]
What Every Senior in Vancouver, BC Needs to Know About Keeping Hydrated in the Summer Keep Seniors Hydrated | Compared to the younger community, older family members and friends tend to have a higher risk of dehydration and are susceptible to electrolyte and fluid imbalances, some prescription medications that can diminish their sense of thirst. […]
What Every Senior in Vancouver, BC Needs to Know About In-Home Care and Proper Portion for Optimal Health Proper Portions at Meal Time. March is National Nutrition Month, and our senior home care professionals want to encourage seniors to learn portion control. Larger portion sizes encourage seniors to eat more calories than they otherwise would, which […]
What Every Senior in Vancouver, BC Needs to Know About Managing Their Diabetes Care During the Holidays Diabetes Care | The holiday list of things to do seems to be growing and growing. There is so much to do during the season such as planning parties, buying gifts, visiting family and much more. While completing […]
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